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	<title>Collaborative Health Blog</title>
	<link>http://integrativehealthcollaborative.org</link>
	<description>Just another Health Blog - But Better!</description>
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		<title>How to reduce wrinkles naturally</title>
		<description><![CDATA[Instead of spending a ton of money for medical procedures or on expensive creams, why don’t you try to natural remedies to reduce those wrinkles? Egg whites You can whip some egg whites in a bowl and massage your skin with it. Allow the egg whites to just sit there and dry for about 15 [...]]]></description>
		<link>http://integrativehealthcollaborative.org/how-to-reduce-wrinkles-naturally.html</link>
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		<title>Healthy Lunch Ideas</title>
		<description><![CDATA[In order for a person to be productive all day, he or she must eat a healthy lunch. Many people who work or go to school have limited time for lunch and there is temptation to run to the nearest fast food restaurant and get something that is unhealthy. That is why health experts advise [...]]]></description>
		<link>http://integrativehealthcollaborative.org/healthy-lunch-ideas.html</link>
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		<title>Tips to overcome the health hazards this summer</title>
		<description><![CDATA[The warm weather is great and the sun can be really fun. Going outside though requires some caution on your part since going outdoors involves more than putting some sunscreen on. Here are some warm weather tips for everyone: 10% Rule If you want to get fit to fit into your favorite swimwear we suggest [...]]]></description>
		<link>http://integrativehealthcollaborative.org/tips-to-overcome-the-health-hazards-this-summer.html</link>
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		<title>The Four Iridology Exams!</title>
		<description><![CDATA[If there is one thing I know about natural remedies and natural treatments is that there is actually a natural way to diagnose a lot of the diseases that we have and deal with every single day.  Iridology is one of the many natural ways to do this and I can promise that it is [...]]]></description>
		<link>http://integrativehealthcollaborative.org/the-four-iridology-exams.html</link>
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		<title>Tips &amp; Tricks To Get Over A Cold Naturally: 2</title>
		<description><![CDATA[Now that we have talked a little bit about drinking hot liquids, let’s talk about another thing that can really, really help you, especially when you have a sore throat.  This is something that I would never want to do and certainly something that I did not believe in, however it works.  Salt water gargling.  [...]]]></description>
		<link>http://integrativehealthcollaborative.org/tips-tricks-to-get-over-a-cold-naturally-2.html</link>
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		<title>Tips &amp; Tricks To Get Over A Cold Naturally: 1</title>
		<description><![CDATA[Getting over a cold is by far one of the worst things in the world.  When you have a cold, not only do you feel horrible but you just want to feel better – seriously.  Well, I can tell you for sure that when I was sick a couple weeks ago, I tried to do [...]]]></description>
		<link>http://integrativehealthcollaborative.org/tips-tricks-to-get-over-a-cold-naturally-1.html</link>
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		<title>Who Needs Medicine to Relieve Stress?</title>
		<description><![CDATA[Stress is debilitating. It bleeds into every aspect of your life and eats away at your peace of mind. Many people believe that they have to rely on things like antidepressants and other medications in order to adequately deal with stress, but that is not at all true. Think about all the side effects attached [...]]]></description>
		<link>http://integrativehealthcollaborative.org/who-needs-medicine-to-relieve-stress.html</link>
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		<title>Oriental Massages The Most Relaxing Messages Ever!</title>
		<description><![CDATA[When it comes to relaxing, it can be difficult.  I know for me, I am definitely one of those people that have a really, really difficult time relaxing, however, oriental massages are definitely one way that I can relax.  In this blog, we are going to talk about some of the techniques that were developed [...]]]></description>
		<link>http://integrativehealthcollaborative.org/oriental-massages-the-most-relaxing-messages-ever.html</link>
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		<title>Some Secrets For Winter Immunity!</title>
		<description><![CDATA[The winter months are long, hard and certainly can take their toll on your mind and body.  Wintertime, while beautiful is all about cold – cold weather and that can certainly move your attitude from positive to negative.  Well, I am here to give you some tips and tricks to ensure that you can survive [...]]]></description>
		<link>http://integrativehealthcollaborative.org/some-secrets-for-winter-immunity.html</link>
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		<title>Using Maca Plant As An Alternative To Viagra!</title>
		<description><![CDATA[When it comes to sexual desire – I can tell you for sure that many men have problems … performing.  If you are one of those men, do not fear, for you are not alone in this and there are many things that you can do to ensure that you perform fantastic. Although there are [...]]]></description>
		<link>http://integrativehealthcollaborative.org/using-maca-plant-as-an-alternative-to-viagra.html</link>
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